Join us for a ride around Nicosia and a glass of beer at the finish line!

When: Tuesday, December 6, 18:00-20:00

Meeting point: Nicosia Campus, Gym

Description: Cycling around the Xmas decorated area of the city reaching the finish line at the Swimming Birds café for a beer.

Sign up:  http://bit.ly/3VvwLoX (max no. of participants)

Why?
The health benefits of regular cycling include:
- Increased cardiovascular fitness.
- Increased muscle strength and flexibility.
- Improved joint mobility.
- Decreased stress levels.
- Improved posture and coordination.
- Strengthened bones.
- Decreased body fat levels.
- Prevention or management of disease.